Feb 21, 20212 minFour Phases of the Transformational ProcessThe transformational path can seem arduous and painful, however, the outcome is truly amazing. The transformational process can be ...
Jan 27, 20212 minStuck: A Harsh Inner CriticBy Tanya Cole-Lesnick, LCSW-R I’ve been wanting to get back into writing blog posts for quite some time. There was a time when I was...
Jan 20, 20213 minThe Energy of Compassion Versus the Energy of AngerCompassion starts with you. Judging yourself for not being as compassionate as you would like to be is futile. So, when you are feeling less
Dec 22, 20202 minThink and Create BIG for 2021!By Catherine Anesi, LCSW, RM 2020! Wow, what a year!!! (Yes, one that deserves three exclamation points, at least.) It has been...