Creating Positive Affirmations
By Catherine Anesi, LCSW, RM What is a positive affirmation? Positive affirmations are positive phrases and statements that are repeated...
(914) 589-7188
Creating Positive Affirmations
7-Step Transformational Practice
Self-Care Is Not Selfish: Consider Yourself First
You Can't Escape the Weeds
Cultivating Emotional Resilience
Surrender and Letting Go Versus Giving Up
Reentering the World After Lockdown
Strategies to Combat Resistance to Change
And I Take A Deep Breath
How To Transform Your Life In 7 Simple Steps (& Get Unstuck At Last)
Four Phases of the Transformational Process
Stuck: A Harsh Inner Critic
The Energy of Compassion Versus the Energy of Anger
Think and Create BIG for 2021!
Four-Step Strategy to Total Surrender
Practice Surrender