Couples Therapy helps couples of all types who are experiencing relationship distress. Our therapists help couples to either resolve conflicts to improve the relationship or make the decision to go their separate ways.
In order to reach either of these goals, the focus is first on understanding the reasons for the distress, such as poor communication skills, incompatibility, conflict, substance issues, mood issues, limiting beliefs, intimacy and sexual issues. With increased awareness, and with guidance from our skilled therapists, couples can make thoughtful decisions about healing the relationship or moving towards separation. This often includes individual work for each member of the relationship.
For those interested in doing deeper work, the Nest program is highly recommended.