Young Adult Support Group

This virtual support group is a safe, confidential space for young adults to explore life’s challenges, build emotional resilience, and connect with others who truly get it. Whether you're facing anxiety, stress, identity concerns, relationship struggles, or recovery-related issues, you're welcome here.

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Led by Amanda Yannarelli, LMSW, CASAC, a licensed social worker and credentialed addiction specialist, this group offers a compassionate, customized approach that meets you where you are. Amanda brings years of experience supporting young people in discovering their strengths, managing emotions, and stepping into their power.

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What to Expect

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• A supportive peer community

• Tools for coping with anxiety, depression, or stress

• Guidance on personal growth and emotional regulation

• A space to feel seen, heard, and accepted, just as you are​​

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Who Is This For?

This 5-week online support group is for young adults (ages 18 to 24) who are facing everyday challenges, whether that means navigating stress, relationships, school, work, or just figuring out what’s next. If you’re looking for a supportive space to express your thoughts, feel less alone, and gain tools for moving forward, you’re in the right place.

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What to Expect

Each group session offers a judgment-free space to talk, listen, and connect with others who get it. You’ll be encouraged to bring a goal or intention for your time in the group, that might be learning to manage anxiety, building confidence, improving communication, or gaining clarity about a next step. We’ll work together to help you identify what matters most and take meaningful steps toward it.

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When & Where

• Mondays at 6 to 7:15 pm ET

• September 15 through October 13

• Held virtually via Zoom

• Investment: $250 | Insurance may apply

•  To register, send us an email, fill out our contact form, or call (914) 589-7188