(914) 589-7188
GROUPS & RETREATS
We offer a variety of groups to help you no matter where you are in your journey. Participating in group therapy helps you feel supported as you move forward and fosters connection, which more important not than ever.
Our groups often work in conjunction with an individual session schedule to tailor your experience. Our Live Journal, a tool that takes communication to a deeper level and enhances the work you do, may be incorporated as well.
UPCOMING GROUPS
It's TIME for a change.
Cathy Anesi, LCSW, RM has been honored to have witnessed hundreds of women go inside and look at themselves, step into their power, and change. In changing their thoughts about themselves they have transformed their lives. It's amazing how miracles occur on many levels. Relationships heal, self-care is brought to a new level, and serenity becomes a way of life.
Join the January 2026 group soon!
Upcoming Groups & Events
TIME Group in JanuaryStart: January 6 End: March 5Online via Zoom
Holiday Grounding GroupTuesdays at 1 or 6 pm | Dec. 3, 9, 16, & 23Zoom- TIME Group in SeptemberStart: September 24 End: November 11Online via Zoom
- TIME Group May through JuneStart: May 6 | End: June 24Online via Zoom
- In-Person TIME - May through JuneStart: May 7 | End: June 25Dunedin
- In-Person TIME - February through AprilStart: February 5 | End: March 26Safety Harbor
- TIME Group - January through MarchStart: January 14 | End: March 4Online via Zoom
- TIME Group January through MarchStart: January 14 | End: March 14Online via Zoom
- TIME Group in SeptemberStart: September 10 End: December 17Online via Zoom