top of page

GROUPS  & RETREATS

We offer a variety of groups to help you no matter where you are in your journey. Participating in group therapy helps you feel supported as you move forward and fosters connection, which more important not than ever.

​

Our groups often work in conjunction with an individual session schedule to tailor your experience. Our Live Journal, a tool that takes communication to a deeper level and enhances the work you do, may be incorporated as well. 

​

groups.png

UPCOMING GROUPS

strategies-for-seasonal-depression.png

It's TIME for a change.

Cathy Anesi, LCSW, RM has been honored to have witnessed hundreds of women go inside and look at themselves, step into their power, and change. In changing their thoughts about themselves they have transformed their lives.  It's amazing how miracles occur on many levels.  Relationships heal, self-care is brought to a new level, and serenity becomes a way of life.

​

Join the January 2026 group soon!

Upcoming Groups & Events

bottom of page