GROUPS  & RETREATS

We offer a variety of groups to help you no matter where you are in your journey. Participating in group therapy helps you feel supported as you move forward and fosters connection, which more important not than ever.

Our groups often work in conjunction with an individual session schedule to tailor your experience. Our Live Journal, a tool that takes communication to a deeper level and enhances the work you do, may be incorporated as well. 

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Upcoming Events

  • The Inner Circle: Going Deeper
    Ongoing - New Group Begins September 14th!
    Zoom
    Ongoing - New Group Begins September 14th!
    Zoom
    You’re happy … Ish. Nothing’s really wrong, per se. You’ve got your health. And a roof over your head. People who love you. And all those other things you’re supposed to be grateful for. And you are. Grateful, that is. But there’s just something missing you can’t quite put your finger on …
  • TIME for Change
    Ongoing - New Group Begins March 18th!
    Zoom
    Ongoing - New Group Begins March 18th!
    Zoom
    It's TIME for a change! Join Catherine Anesi, LCSW, RM for this fool-proof method guaranteed to bring you the peace and serenity you have been waiting for. Amazing, positive results happen if you are willing to put 100% into this process and yourself.