GROUPS  & RETREATS

We offer a variety of groups to help you no matter where you are in your journey. Participating in group therapy helps you feel supported as you move forward and fosters connection, which more important not than ever.

Our groups often work in conjunction with an individual session schedule to tailor your experience. Our Live Journal, a tool that takes communication to a deeper level and enhances the work you do, may be incorporated as well. 

groups.png

Upcoming Events

  • Ongoing - New Group Beginning Feb. 22nd!
    Zoom
    Ongoing - New Group Beginning Feb. 22nd!
    Zoom
    A virtual gathering space to explore growing more fully into your true self while navigating your 20s. Embodied practices - alongside meaningful conversation - will keep you feeling whole and connected as you flourish!
  • Ongoing - New Group Begins February 23rd!
    Zoom
    Ongoing - New Group Begins February 23rd!
    Zoom
    Being a Teen is Hard … Being a Teen During COVID-19 is Even Harder! Do you find your teen or pre-teen struggling? You are not alone. Adolescence is a confusing and uncertain time in and of itself, but pile the pressures of a pandemic on top of it and it’s only normal for teens to struggle.
  • Ongoing - New Group Begins March 18th!
    Zoom
    Ongoing - New Group Begins March 18th!
    Zoom
    It's TIME for a change! Join Catherine Anesi, LCSW, RM for this fool-proof method guaranteed to bring you the peace and serenity you have been waiting for. Amazing, positive results happen if you are willing to put 100% into this process and yourself.
  • Ongoing - New Group Begins April 13th!
    Zoom
    Ongoing - New Group Begins April 13th!
    Zoom
    You’re happy … Ish. Nothing’s really wrong, per se. You’ve got your health. And a roof over your head. People who love you. And all those other things you’re supposed to be grateful for. And you are. Grateful, that is. But there’s just something missing you can’t quite put your finger on …
  • Ongoing - New Group Begins February 18th!
    Zoom
    Ongoing - New Group Begins February 18th!
    Zoom
    Like Pearls, we are all unique, and we all share similarities ... A group for girls ages 15-18 A space to discover her authentic self, embrace her light, and develop the skills, confidence, and courage to navigate her work from a place of self-respect and strength.

Subscribe Form

(914) 589-7188

  • Facebook
  • Instagram

©2020 by The Lighthouse Retreat & Wellness Center. Proudly created with Wix.com