Finding Calm and Positivity Through the Cancer Journey
A supportive  group for those navigating a diagnosis of cancer using the Emotional Freedom Technique (EFT)

Whether you’re newly diagnosed, undergoing treatment, or adjusting to life after cancer, the emotional toll can be immense. Anxiety, fear, and uncertainty often accompany the physical challenges, making it hard to stay grounded and hopeful.

This group is here to help.​

 

Using Emotional Freedom Techniques (EFT), also known as tapping, you’ll learn a powerful, research-supported method to calm the nervous system, regulate emotions, and restore balance to both body, mind, and spirit. EFT works by stimulating acupressure points, helping to release stress and emotional blocks held in the body’s energy system.​

 

Led by Tricia DiFate-Nicastro, LMSW, this group combines the healing benefits of EFT with the connection and validation that only a group can provide. Together, we’ll work with proven tapping sequences and affirmations to help you feel lighter, stronger, and more emotionally resilient.

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Are you feeling...?

• Emotionally overwhelmed by the constant uncertainty?

• Disconnected from your body or your emotions?

• Tired of trying to stay strong while quietly suffering?

• Worried that stress is making your symptoms worse?

• In need of tools that actually help, not just talk?

 

In this group, you’ll:

• Learn 10–12 core EFT tapping points (meridian or acupuncture points) and how to use them in daily life 

• Gain new empowering EFT skill sets that extend into your  personal toolbox and will provide ongoing relief outside of the group setting.

• During a tapping sequence, participants will share thoughts and emotions while utilizing tapping patterns in harmony with the group facilitator, allowing their own negative feelings to decrease. 

• Restore harmony and balance within both the mind and body.

• Experience the “Borrowing Benefits” of EFT in a group setting.  This collective experience can alleviate stress response and achieve emotional balance. 

• Connect with others indirectly, resulting in the feeling that you are not alone.

• Use positive affirmations to reinforce hope, clarity, and inner strength

• Walk away from each session with a renewed sense of calm and empowerment

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Details

• Thursdays 6 pm

• Sept. 18 through Oct. 16

• Held virtually

• Investment: $250 

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To register, send us an email, fill out our contact form, or call (914) 589-7188

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About the Facilitator
Tricia DiFate-Nicastro, LMSW, is a compassionate EFT practitioner and seasoned social worker with over two decades of experience in the mental health field. With a background in crisis intervention, trauma recovery, and chronic illness support, Tricia brings both deep empathy and practical expertise to her work. She specializes in using EFT to help clients manage anxiety, trauma, stress, and disease.

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Tricia is also a Reiki Master trained in the Usui tradition and integrates holistic approaches into her sessions. When not supporting clients, she enjoys time with her adult children and her dog.

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Healing is possible and it begins with support, tools, and connection.