The Lighthouse Retreat & Wellness Center offers programs that support the WHOLE Person: Mind, Body and Spirit.



Welcome to the Lighthouse Retreat and Wellness Center. We are a group of licensed professionals who are here to help. Are you or a loved one experiencing depression, anxiety, or feeling stuck? Is life not going the way you want it to? Are you feeling tense and want to relax? Each of our practitioners specialize in specific areas designed to ease you to feelings of health and wellbeing. As you change and grow, your life miraculously changes around you. Conflicts resolve, relationships heal, new understandings are gained. We offer many programs designed to serve and we look forward to serving you.

Upcoming Events/Programs

TIME for Change
Where: The Lighthouse Retreat & Wellness Center
When: September 13, 2016 - December 20, 2016 Eight Tuesdays
Time: 6:00 pm - 7:30 pm
Fee: $400 Some insurance accepted
Led by: Catherine Anesi, LCSW RM

Do you feel like it’s time for a change?  TIME is a transformational program for women led by Catherine Anesi, LCSW, RM. This is a fool proof method that will bring you the peace and serenity you have been waiting for. Amazing, positive results happen if you are willing to put 100% into this process and yourself.

TIME includes 8 group sessions, a private Facebook page for continued connection and an awesome life transforming 2 day in-house retreat.

Group Dates are Tuesdays from 6:00 to 7:30pm
9/13, 9/27. 10/11, 10/25, 11/8. 11/22, 12/6, 12/20

$400 for the Eight Group Sessions
Some insurances accepted.
Co-pay due at each session.

Program details…


The Seven Chakras - Going Deeper
Where: The Lighthouse Retreat & Wellness Center
When: September 20, 2016 - December 27, 2016 Eight Tuesdays
Time: 6:00 pm - 7:30 pm
Fee: $400 Some insurance accepted
Led by: Catherine Anesi, LCSW, RM

Go deeper and awaken through the chakras!

Led by Catherine Anesi, LCSW, RM, this group is designed to help you go deeper into the Healing_Through_Chakras4 (1)understanding of the energetic chakra system and how it affects you and your life. You will explore your own story from the perspective of each chakra. New awareness will become conscious and healing will occur on a very deep level.

You will have the opportunity to complete assignments in between sessions (solely for your own growth), which will help you to move through any blocks you may have in your body and aid you to heal from your history.

Through guided meditation and group experiences you will gain a better awareness of who you are and therefore be able to make conscious choices to change anything that does not resonate with you any longer.

Group Dates are Tuesdays from 6:00 to 7:30pm
9/20, 10/4, 10/18, 11/1, 11/15. 11/29, 12/13, 12/27

$400 for the Eight Group Sessions
Some insurances accepted. Co-pay due at each session.

For further details and pricing information, please call the Lighthouse at 914-589-7188 or email


September 20th
Introduction to the chakra energetic system and how it works in your body

October 4th
Discussion of the first chakra-the root.

October 18th
Discussion of the second chakra-the sacral chakra

November 1st 
Discussion of the third chakra-the power center

November 15th
Discussion of the fourth chakra-the heart

November 29th
Discussion of the fifth chakra-the throat

December 13th
Discussion of the sixth chakra-the third eye

December 27th
Discussion of the 7th chakra-the crown





Cathy's energy and loving light is always a beacon for me.  Hope to share more brilliant moments in the future.  Peace and love.  

- C.F.

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Catherine Anesi, LCSW, RM

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