December '23 - Book of the Month
'Can't Stop Thinking' is a guide that explores the overwhelming nature of our thoughts in today's world. Offering practical insights, Colier navigates the complex terrain of overthinking, addressing the challenges it presents in our daily lives. Through mindfulness and self-awareness techniques, she provides strategies to manage the incessant thought loops, promoting inner peace and a healthier relationship with our minds.
This book serves as a valuable resource for anyone seeking to gain control over their thoughts and find tranquility amidst the chaos of incessant thinking.