During these scary uncertain times when we’re all staying home as much as possible, many of us are feeling more isolated than ever, while others are feeling so overwhelmed by our families’ needs that we’re struggling to take time and space for ourselves. Connecting with other women to breathe, share our stories, move towards peace, [...]

Join experienced Integrative Therapist, Jaime Bedard, LCSW, as your guide on the journey to addressing bone-deep emotional, physical, intellectual and spiritual fatigue. You will be inspired by the space this creates to live an extraordinary life!   What you Receive: Hours of supportive online content that you can access any time, even after the course [...]

This new group led by Jaime Bedard, LCSW, C-IAYT is for you if you are in your 20's navigating the distinct questions and challenges that accompany this decade, including: independence, purpose, school, work, travel, gender & sexuality, intimate & family relationships, friendships, substances, body image & food, and more. You can expect to enter into [...]

Self-Care2 with Tanya Cole Lesnick, LCSW-R Here at The Lighthouse we talk about self-care… a lot. And often our clients struggle with time and motivation to follow through with self-care practices. Of course coming for therapy is a great form of self-care, so pat yourself on the back when you do that for yourself, but we [...]

Join Tanya Cole-Lesnick, LCSW-R, and experience the warmth and power of support and connection. This group is for people who want support and to be actively engaged in their personal growth. It’s a safe place for people to explore their narratives, get clarity on what serves them and what doesn’t, realize they’re not alone, learn other perspectives, [...]

It’s TIME for a Change! Transformational Individual Meditative Energy I have been honored to have witnessed hundreds of women go inside and look at themselves, step into their power, and change.  In changing their thoughts about themselves they have transformed their lives.  I am always amazed at how miracles occur on many levels.  Relationships heal, [...]