Join Jaime Bedard, LCSW for this 6-week support group beginning on Friday, July 19th. The group will meet every Friday10:30am – 12:00pm and is open to people between the ages of 17-25. The group format includes open discussion about a variety of topics. We will also practice tools like movement, meditation and expressive arts, which [...]

These gentle yoga therapy sessions beginning Friday, July 19th, welcome people of all ages, genders, abilities, body shapes and sizes and will focus on how yoga can serve as a tool to build resilience in the face of anxiety, PTSD, caregiver-related and other forms of stress. We will have a small group of up to [...]

Beginning June 25th, join Tanya Cole-Lesnick, LCSW-R At Lunchtime, 12pm-1pm from the Comfort of Your Own Home, Office … or Wherever Life Takes You! First Session is on Tuesday 6/25 All Following Sessions are on Mondays: 7/1, 7/8, 7/15, 7/22, 7/29   YOU are a smart woman and have been dedicated to your personal growth [...]

Come join Intuitive Healer, Teacher & Spiritual Counselor, John Carroll for a special two-day intensive workshop on face reading. This ancient science dates back 4,000-5,000 years to ancient Egypt. The body of the sphinx illustrates the four temperaments of man in western spirituality. It combines the face of man, the body of the ox, the [...]

A Magical Retreat Weekend with Catherine Anesi, LCSW, RM & Tanya Cole-Lesnick, LCSW-R Next Retreat: March 1-3, 2019 at The Guesthouse in Chester Connecticut We've had a wonderful series of retreats at the Guest House with amazing groups of women. The groups led by Catherine Anesi & Tanya Cole-Lesnick enjoy a weekend of Meditations, Discussions, Art Projects, Sound Healing, Meaningful [...]

Self-Care2 with Tanya Cole Lesnick, LCSW-R Here at The Lighthouse we talk about self-care… a lot. And often our clients struggle with time and motivation to follow through with self-care practices. Of course coming for therapy is a great form of self-care, so pat yourself on the back when you do that for yourself, but we [...]

Join Tanya Cole-Lesnick, LCSW-R, and experience the warmth and power of support and connection. This group is for people who want support and to be actively engaged in their personal growth. It’s a safe place for people to explore their narratives, get clarity on what serves them and what doesn’t, realize they’re not alone, learn other perspectives, [...]

The Tarot Cards have been used since earlier then the 15th century primarily as playing cards. In the 1800’s the Ryder Waite Deck became popular and was used as a divination tool. Catherine Anesi, LCSW, RM has been studying and using the Tarot 20 years and finds them fascinating. Each card reveals a personality trait that can [...]

It’s TIME for a Change! Transformational Individual Meditative Energy I have been honored to have witnessed hundreds of women go inside and look at themselves, step into their power, and change.  In changing their thoughts about themselves they have transformed their lives.  I am always amazed at how miracles occur on many levels.  Relationships heal, [...]