By Tanya Cole-Lesnick, LCSW, PLLC The pandemic isn’t over exactly, but as we head into the spring, as more and more people are getting...

By Tanya Cole-Lesnick, LCSW, PLLC When I catch myself thinking that same thought again… and again. You know, that thought that keeps...

By Tanya Cole-Lesnick, LCSW-R I’ve been wanting to get back into writing blog posts for quite some time. There was a time when I was...