Beginning September 9th, join Tanya Cole-Lesnick, LCSW-R
At Lunchtime, 12pm-1pm from the Comfort of Your Own Home, Office … or Wherever Life Takes You!

Group Dates: 9/9, 9/16, 9/23, 9/30, 10/7 and 10/21



YOU are a smart woman and have been dedicated to your personal growth for a while now. YOU know so much already about who you are, what gets in your way, and what you’d like moving forward. But knowing as much as you do, and in spite of all the work getting unstuck and out of your own way you’ve done, and how much you’ve grown, there is still more to do.

There’s a lot of information out there, especially on the great big web. The “answers” to just about everything. Except to what’s inside of YOU.

One thing YOU know for sure .. YOU want MORE. More passion, more fun, more connection, more peace, more money, more … something. YOU are ready for it, but life is complicated and you can’t seem to find the time. THIS is the group for YOU!

This group is different from everything else you find on the internet because it’s not information from out there, it’s a tool to help you find the answers from right inside of YOU.

This group will help YOU to move you forward. YOU will …

  • Connect with other women on their own journeys and see that you’re not alone
  • Identify the thoughts, beliefs, and emotions that are swirling around inside of you
  • Get support, feel connected, learn other perspectives, be accountable
  • Face head-on what pisses you off so you can get unstuck, keep moving forward, and get on with things
  • Push and challenge each other (in a good way) and really maximize the power of connection in our Inner Circle

Investment of $240 Includes:

  • Six One-Hour Online Video Group Sessions
  • A Private Facebook Group for continued support along the way.

EARLY BIRD DISCOUNT: Register by August 26th and pay just $200!

Session One: Introductions. What you can expect from group. Identifying what you really really want. Setting intentions.

Session Two: Identifying what’s been in the way of doing what you really want to be doing. Letting go.

Session Three: Visualizing your best life and getting from here to there. Setting intentions for the next week.

Session Four: Reviewing what came up over the week. Setting intentions for the next week.

Session Five: Reviewing how the process of group has impacted you so far.

Session Six: Keeping it going. Preparing for success.

Tanya will guide the group through, keep you focused and make sure you’re talking about things that matter and will bring YOU towards change.


A limited number of individual 30-minute video sessions are available to be scheduled for a SPECIAL INTRODUCTORY PRICE of $49.

If you choose to add a 30-minute individual video session, it will help to pinpoint what’s working for you and what isn’t along the way. We will seek clarity—process and learn from what has come up for you, and plan to make even better use of group from there. Always keeping continued growth as the primary goal.


“The best thing about group is the support and feedback you get from the people in group.
I like that Tanya gently reminds you to bring a topic you want to discuss, or something you need help clarifying. Tanya is always open to whatever you bring and she is great at asking important questions to help you gain clarity. Group helps me bring up issues that are not so easy to bring up in everyday life with family and/or friends. It’s like a dress rehearsal for real life that you get open and honest feedback from people who accept you and all your vulnerabilities. It’s been amazing for me! ❤️
—P.C., Inner Circle Group Participant

“I highly recommend Tanya Cole-Lesnick as an individual therapist and as a calm, caring, strong leader of Group Therapy. I have been part of Tanya’s group for almost 18 months and she has created a safe space for a very diversified group of women. I highly recommend a group therapy environment with Tanya leading women into their own power. She also has set up a great space on Facebook for us to share outside of group. It has been a great place to share short snippets outside of the one day a week session. Give it a try—you have nothing to lose and so much to gain!”
—Jane M. 💜, Inner Circle Group Participant

For further information call 914.589.7188. Please use the form below to register.

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