Plant a Seed, Watch it Grow

Join yoga-based therapist, Jaime Bedard, LCSW for a Soul-Care Day at the Lighthouse on Sunday, January 26th. Feeling guilty and overwhelmed about setting or following-through with New Year Resolutions? Looking to go deeper? This nourishing day is for you! 12-1pm: Chant for Wellbeing In this joyful 1-hour gathering you will experience how making sound can [...]


This new group led by Jaime Bedard, LCSW, C-IAYT is for you if you are in your 20's navigating the distinct questions and challenges that accompany this decade, including: independence, purpose, school, work, travel, gender & sexuality, intimate & family relationships, friendships, substances, body image & food, and more. You can expect to enter into [...]

Online Group! TIME for Change

Beginning October 2nd, join Catherine Anesi, LCSW, RM for the NEW TIME Online Group the Comfort of Your Own Home Introductory Price: $299 Wednesdays 7:30 - 8:30pm Group Dates: 10/2, 10/9, 10/16, 10/23, 10/30, 11/6, 11/13 and 11/20 It’s TIME for a Change ... from the comfort of your own home! The fool proof method [...]

The Inner Circle Online Group

Beginning September 9th, join Tanya Cole-Lesnick, LCSW-R At Lunchtime, 12pm-1pm from the Comfort of Your Own Home, Office … or Wherever Life Takes You! Group Dates: 9/9, 9/16, 9/23, 9/30, 10/7 and 10/21     YOU are a smart woman and have been dedicated to your personal growth for a while now. YOU know so [...]


Self-Care2 with Tanya Cole Lesnick, LCSW-R Here at The Lighthouse we talk about self-care… a lot. And often our clients struggle with time and motivation to follow through with self-care practices. Of course coming for therapy is a great form of self-care, so pat yourself on the back when you do that for yourself, but we [...]

The Inner Circle

Join Tanya Cole-Lesnick, LCSW-R, and experience the warmth and power of support and connection. This group is for people who want support and to be actively engaged in their personal growth. It’s a safe place for people to explore their narratives, get clarity on what serves them and what doesn’t, realize they’re not alone, learn other perspectives, [...]

TIME for Change

It’s TIME for a Change! Transformational Individual Meditative Energy I have been honored to have witnessed hundreds of women go inside and look at themselves, step into their power, and change.  In changing their thoughts about themselves they have transformed their lives.  I am always amazed at how miracles occur on many levels.  Relationships heal, [...]