Art therapy involves the creation of art in order to promote healing and self-awareness. The process encourages people to express and understand emotions through art-making. […]

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Sand Therapy a non-verbal expressive and projective mode of psychotherapy where the sandtray and the miniatures are the medium of communication. […]

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Play therapy is a well researched mode of psychotherapy for children. Children lack the cognitive maturity to work though their problems sitting and talking. Their creative and problem solving processes happen through play, and playful interaction[…]

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EMDR (Eye Movement Desensitization and Reprocessing) is an approach to psychotherapy and counseling that is comprised of principles, procedures and protocols. It is not a simple technique characterized primarily by the use of eye movements. […]

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Traditional Psychotherapy Helps clients understand the behaviors, emotions, and ideas that contribute to his or her illness. They learn how to understand and identify their life problems or […]

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Hypnosis — or hypnotherapy — uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. […]

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